![]() |
photo credit: tumblr |
2 // smile and laugh
3 // eat fruit, vegetables and natural foods
4 // go for a walk, swim, run or bike ride
5 // read a book
6 // go to bed earlier
7 // stop thinking negative thoughts about yourself or others
8 // don't dwell on the past
9 // enjoy little things in life
10 // do not judge or compare yourself to others
11 // begin yoga or meditation
12 // do not put things off
13 // avoid processed foods
14 // stretch daily to increase flexibility
15 // listen to music
16 // live in a tidy space
17 // wear clothes that make you happy
18 // throw away things you don't need
19 // remember that all the effort you are making now will pay off in the end
20 // go outside more
Love this list! There are a couple things on here that I definitely need to do more of and that is:
ReplyDelete-stretch more (my dancing days are over and apparently it hurts to do the splits for "normal" people haha)
-drink more water and green tea
-go outside (even if it's bloody cold outside!)
Thanks for the reminders love ;)
xx -b.
Me too! Haha, I dance and really need to start ive been so lazy during christmas :)
DeleteThis is a lovely post! :) x
ReplyDeleteSweet Dreams
Thank you :)
DeleteI love this blog! This is the most interesting thing Ive read today.
ReplyDeletejeux ben10
Thank you :)
DeleteI need to start doing a lot of these things ! haha Thanks for giving me your link on the bloggers chat x
ReplyDeletehttp://copycattt.blogspot.ie/
I need to do ALL of these! i love your blog and you take fantastic pictures!
ReplyDeletefrom Brigitte at // BreezeyBee Blog | BlogLovin'
I have been loving water and green tea even more than usual lately. Good luck on following these plans!
ReplyDeletexx
Celina | The Celution | Bloglovin’