Starting off with foods: during the day I am most likely to be seen snacking. I have found Blueberries and Low Fat Yoghurt has become my favourite to nibble on, as well as other various fruits. I also love love love love eating almonds, they are tasty and good for your skin!
During the day, it's good to make sure you drink lots of water, something I am not so good at - but I am trying! I also like to have a green tea or smoothie in the morning.
Lastly, working out, excercising, yoga, pilates, dancing - that sort of thing - has done some wonders for my skin! I sometimes just watch a YouTube video and work out in my bedroom.
I have made a YouTube video where I show my SkinCare Secrets in a lot more detail, if you'd like to watch, just click HERE, comments, likes and subscriptions are appreciated. Thank you and I hope these tips help! :) I am also going to be using this video as an entry for the Simple Skintern.
Great post, good luck with the Simple Skintern :) xo
ReplyDeletehttp://aliceroseblogs.blogspot.co.uk/
Thank you Alice :) xx
DeleteLovely post, my skin is finally looking better and i think its definitely down to drinking more water and eating more healthy!
ReplyDeletexprincessjas | ♥
I believe your lifestyle has the biggest effect on your skin! xx
DeleteI make sure i drink at least 1.5l of water every day at work and it really shows a difference!
ReplyDeletelove victoriajanex
xx
I really need to remember to drink enough! xx
DeleteOnly just stumbled across your channel, but I love it already! xo
ReplyDeleteThank you so much! xx
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